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WHY DO I FEEL THIS WAY?

Do you want to get off depression/anxiety medicine? Did you know there are other factors involved besides brain chemistry? It’s so much more than how

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FREQUENT SAUNAS PROLONG LIFE

I’m a huge proponent of sauna therapy especially using Far Infrared Sauna.  JAMA recently published a Finnish study concluding that taking frequent saunas prolong life and

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